12/26/14

The Link Between Vitiligo and Auto Immune Disorders



If you suffer with Vitiligo, a condition that strips your skin of its natural pigment or coloring, the odds are good that you are also battling some sort of autoimmune disorder. It took years for doctors to connect the two disorders, but recent research shows that at least 20 percent of Vitiligo suffers also get autoimmune thyroid disease, and that's juts the beginning. Many more suffer a multitude of other disorders.

Until recently, the link between the Vitiligo and autoimmune problems were not clear. Doctors seemed to see a link, but nothing substantial could be proven. Until now. In march 2013, The National Institute's of Health's National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) announced an amazing discovery: a connection between a specific gene named NALP1, Vitiligo and a host of autoimmune diseases including thyroid disease, pernicious anemia, rheumatoid arthritis, lupus and Addison's Disease.

According to lead researcher, Richard Spritz M.D., the discovery of this gene may make newer, more effective Vitiligo treatments possible within the next few years. But that's not all. It will also be able to help treat certain auto immune disorders. By finding ways to block the inflammatory response of the NALP1 gene, doctors may some day be able to cure certain autoimmune disorders.

Affecting nearly 25 million Americans, autoimmune disease can be life threatening, says NIAMS Director Stephen I. Kratz, M.D., PhD. "The more we can understand these diseases, including the genes that predispose us to them, the closer we come to better treatments and preventative measures."

The same is true for Vitiligo. Maybe not life threatening, the skin disorder does play havoc with its victim's quality of life. As more and more Melanocytes are destroyed within the skin, the epidermis is stripped of its coloring leaving unsightly markings on the skin. Finding a more effective treatment plan may be possible now that researchers understand the link between the gene that causes the disorder and autoimmune diseases associated with it.

By learning how to block inflammatory pathways and keeping the immune system from turning itself on, doctors hope to stop the spread of Vitiligo before it becomes noticeable, and keep other over-reactive immune responses at bay.

Although still in its early stages of research, the fact that a single gene link has been found shows promise, claim both doctors Katz and Spritz. In time this important discovery of the NALP1 gene may hold the key to a cure for both medical maladies.

A long-term solution for vitiligo should address the internal causes of vitiligo by tackling all vitiligo contributing factors. Only by controlling the nutritional, hormonal, psychological and environmental triggers of vitiligo, using a multidimensional and holistic approach to healing you can reverse the "internal vitiligo environment"- the only, safe, natural and effective way you could ever achieve lasting vitiligo freedom.   

This article is based on the book, "Vitiligo Miracle" by David Platrow. David is an author, speaker, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate holistic vitiligo healing solution guaranteed to permanently cure the root of vitiligo and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects. Learn more by visiting his website: VitiligoMiracle.com

Psoriasis Revolution, By Dan Crawford

Psoriasis Revolution, cure Psoriasis Holystically
























Psoriasis Revolution, cure Psoriasis Holistically.

Psoriasis Revolution explains how to eliminate the root causes of psoriasis holistically in 30 - 60 days, gain instant relief from the symptoms of Psoriasis in 7 days!

Psoriasis Revolution is the Only Holistic Psoriasis System In Existence, that will teach you how to permanently stop psoriasis, eliminate red, inflamed itchy skin, silvery scales, burning or bleeding, rebalance your body and achieve the LASTING Psoriasis Freedom You Deserve.

"Psoriasis Revolution (TM)" is a 250-page downloadable e-book, jam-packed cover to cover with all thesecret Psoriasis cure methods and unique powerful techniques, andthe step-by-step holistic Psoriasis system I've discovered in over 12years of Psoriasis research.

This program contains all theinformation you'll ever need to eliminate your Psoriasis permanently without anti-inflammatory creams or Corticosteroids, withoutusing drugs or laser therapy, and without any side effects.

For More informations click: PsoriasisRevolution.com

A Psoriasis Diet

Changing what you eat can make all the difference in the world, especially if you have psoriasis. The body is filled with toxins from the air we breathe to the food we eat. The best way to remove these toxins is through the urine and not through the skin; this is especially important for sufferers of psoriasis.


If you are diagnosed with psoriasis, it is best to change your eating habits as soon as possible to alleviate the symptoms. Eating whole foods as opposed to processed foods is a good start. You want to keep the toxins in the system to a minimum and this can be done by eating organic produce instead of produce grown using pesticides. If organic food is out of your reach, make sure to at least to wash off fruits and vegetables well to remove all the chemicals.


Raw is the best way to consume vegetables because they lose some nutrients when cooked. Raw vegetables are higher in fiber and are easy for the digestive system to process. Some foods that are easy for the digestive system to process are beans, seafood, nuts, green, leafy vegetables, and fresh fruit. The more fruit and vegetables that are in your diet the less likely you are to develop allergies.


Fats are normally not great for your body, but they body does need a small amount of fatty acids to properly function. Fatty acids play a part in eliminating and reducing inflammation. Some of the best fatty acids you can add to the diet are cold water fish, flaxseed, and green leafy vegetables.


High sodium food is not good for you and it can leave you dehydrated. Not all salt is created equal. Switching out your refined salt with sea salt is more natural, healthy choice.  Natural sea salt will raise your energy, help relieve the symptoms of allergies and rashes, protect against radiation, balance the acid in the body, give you important minerals, add resistance to infection, and replace lost electrolytes.



By simply changing what you eat, the body can take steps to naturally heal itself and stay more healthy. 

For more informations about Psoriasis Diet: PsoriasisRevolution.com 

12/25/14

Pregnancy and Yeast Infection

Pregnancy and Yeast InfectionPrior to discussing the complexity linking the chances of contracting Candida infections with pregnancy, we'll take a brief glance at the initial physiological reasons for the yeast infection ailment. However the question still needs to be answered, does pregnancy make a woman's body even more at risk concerning yeast infections? Many women about to give birth are worried about this. The truth is that Candida infection is twice as probable during pregnancy compared to situations outside of pregnancy.

Yeast infection in the vagina is characterized by thick, white vaginal discharge with the appearance of cottage cheese and discomfort while having sex. Almost three-quarters of women in western nations will be afflicted by this kind of infection once in their lifetime and many of them will have to continue enduring
chronic Candida infections. 

As a matter of fact, Candidiasis, or yeast infection, is a fungal infection appearing locally or systemically with particular impact on women in western countries. The most frequent kind of yeast infection is vaginal infection of which the typical symptoms include a burning feeling and itching especially around the vaginal area.

Candida exists to a greater or lesser degree in the intestinal and genital tracts of most people, but fungal overgrowth can bring on painful and debilitating consequences and also significant health complications. Yeast in this medical context means single-celled fungi. The common name, Candida, applies to the strain of fungi often seen in the human body under normal conditions as well.
Different elements which may be internal, external, lifestyle-related or psychological then directly or indirectly form the context in which Candida multiplication comes about. As with many other medical problems, Candida overgrowth comes about because of group of factors and related interactions.

In addition, emotional stress affecting many women when pregnant and while expecting a child may as a consequence degrade the immune system and increase the chance of yeast overgrowth.

Pregnant women also often develop fixations on sugar-rich or white flour containing foods. As traditionally, pregnant women are allowed, even pushed to obey such cravings, these sugars and refined carbohydrates increase even more the threat of yeast infection powered by these sugary environments.

In pregnancy, a woman's body undergoes changes at several levels including hormonal, physiological and psychological. These changes conspire to engender excessive Candida overgrowth and the accompanying symptoms. Pregnancy-induced hormonal changes modify the vaginal context and make fungi more likely to grow beyond acceptable limits.

Ignoring Candidiasis can lead to systemic yeast infection, with significant negative effects both in terms of quality of life and overall well being. Since pregnant women may not use many of the antifungal medications or antibiotic treatments available to others, it is even more important to find another solution for candidiasis during this moment of childbearing. 

Finding a remedy for candidiasis in expecting women is crucial, because otherwise infection can be communicated from the mother to her baby through the birth canal during pregnancy or during
childbirth, or afterwards via breast-feeding.

The holistic approach using modifications in dietary and lifestyle changes and eliminating toxins, can stop all types of yeast infection and also prevent their recurrence safely and effectively for pregnant women and the babies that they are carrying. Did you hear the news about the 100% natural holistic methods that
can be used to remedy yeast infections permanently and safely?

Pregnant womenwho want a complete and lasting answer to candidiasis can use holistic methods to rid themselves of this condition by taking a set of specific home remedies to relieve the symptoms and by using holistic all natural guidelines that address the fundamental issues to tackle the real problem.

This article is based on the book, "Yeast Infection No More" by Linda Allen. 
Linda is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic yeast infection solution guaranteed to permanently cure the root of candida and dramatically improve the overall quality of your life, naturally, without the use prescription medication and without any side effects. Learn more by visiting her website:
YeastInfectionnomore.com

How to get rid of oral herpes using natural remedies


How to get rid of oral herpes using natural remedies

Oral herpes is caused by a virus called HSV or herpes simplex virus. 
Its causes sores on the inside of the mouth that look like cold or canker sores. There is a difference between oral herpes, which is caused by HSV2 & and cold sores which is caused by HSV1, although, they do look like each other. However, herpes are not cold or canker sores.

Cold sores are not contagious, although technically cold sores are due to the herpes simplex virus. Cold sore are normally only around the outside of the mouth, while herpes can develop on the lips, inside the cheeks and gums, the tongue and the roof of your mouth. Herpes are caused by a virus that will always remain in your body. Traditional medication has not developed a cure for oral herpes, but you can stop or slow down the outbreaks.

How to get rid of oral herpes is an ongoing problem for a large percentage of the world’s population who have oral herpes. The condition is very contagious when they are in the blister stage. Oral herpes can be passed from person to person and in many cases you won’t even know you have them until you have an outbreak.

An outbreak can occur when your immune system is compromised; you have extreme physical or emotional stress, a fever, or even hormone change. How you get rid of an outbreak of herpes is to strengthen your immune systems. Living off of junk food will only bring on an attack. Changing your eating habits is one of the fastest ways of controlling herpes outbreaks.

Oral Herpes is called an STD or sexually transmitted disease since you can pass on the herpes virus to your partner. Oral sex will pass on the virus to the other person who will then have a case of genital herpes. You can pass them to your own genitals if you don’t take care when you have an outbreak. You’ll have the same sores on your genitals as you do on your mouth.

You can take antipyretic and pain killers but they won’t help with the outbreak. They might even stress the body more, so the outbreak lasts longer. It depends on how your body reacts to drugs. Drink plenty of water and use aesthetics on the sore to reduce the pain. Salt water rinses will help dry the blisters up.
There are two herbs that have been proven to work with an outbreak of herpes. The reports on both these herbs show they work well to stem the length of the outbreak.

One is lemon balm made into a cream or you can use it as a tincture.
The other herb is called self heal flower. The name says is all! Make a tea with the flowers. Keep the immune system strong, keep your stress level down, and you won’t have as many outbreaks of the herpes virus.


For More Informations visit link below:

How to get rid of oral herpes

Tinnitus Miracle, By Thomas Coleman

Who Else Wants To Get Rid Of Their Tinnitus Quickly and Naturally and Stop The Sounds In Their Ears In 3 Easy Steps? 



Tens of thousands of men and women in more than 127 countries have naturally got rid of the sounds in their ears and are now tinnitus free. The best part is, they did it without drugs, over the counters and without risky surgery or any side effects…

How did they do it? They used a scientifically-proven and real-world tested program that’s been sweeping the Internet called, Tinnitus Miracle.

What Makes This Tinnitus Breakthrough So Exciting is That it Gives You The Power To...

  • Cure Tinnitus permanently.  It's a fact - 95% of the people who use conventional treatments such as drugs, habituation or surgeries may lower the ear ringing volume temporarily but most often would end up worse than when they started. Now you can learn how to be in the successful 5% group that keeps tinnitus off forever.
  •  Cure Tinnitus holistically.
    It's a fact- curing Tinnitus can never be achieved by tackling one of the many factors responsible for Tinnitus . If you've ever tried to cure your Tinnitus using a one-dimensional treatment like drugs, herbal supplements or even detox diets and failed it's probably because you have tackled only one aspect of the disease. Not only will this system teach you the only way to prevent the formation of tinnitus, you will also learn the only way to cure Tinnitus for good - the holistic way.
  • Cure Tinnitus without drugs or typical tinnitus treatments.Drugs, and risky surgeries to treat tinnitus sometimes work in a partial way and temporarily  (depending on the type and severity of your tinnitus) but the side effects are nasty. The tiny handful tinnitus sufferers who have learned how to treat their Tinnitus from within and without ever using drugs or over the counters are the only people in the world who keep their system free of Tinnitus permanently. Now you can learn these Tinnitus cure secrets from a nutritionist and a former sufferer who knows from real-world experience exactly how it's done. 
"Tinnitus Miracle™ " is a 240 page downloadable e-book, jam-packed cover to cover with all the secret natural Tinnitus cure methods, unique powerful techniques and the step-by step holistic Tinnitus cure system I've discovered in over 14 years of research. This program contains all the information you'll ever need to eliminate your Tinnitus permanently in weeks, without using drugs, without surgery and without any side effects."

Here Is a Small Sample Of What You'll Learn When You Download Your Copy Of The Tinnitus Miracle™ System Today:

The proven 3- step multi-dimensional Tinnitus Miracle™ Anti- Tinnitus Success System that has helped thousands of men and women to end the noise in their ears sometimes within days and eliminate all types of Tinnitus completely within 8 weeks

Discover EVERYTHING you need to know about tinnitus, EXACTLY what causes the noise in your head (Take a closer look at two most recent tinnitus surveys, the results might shock you)

The top eight best anti-tinnitus foods you should eat all the time

The top ten worst foods you should never eat when you have tinnitus

The shocking truth about conventional tinnitus treatments and ear nerve surgeries and the medication trap and how you can finally free yourself and use the natural approach forever

SECRET#1: Discover the 1st most important element that when eliminated can virtually banish over 85% of all Tinnitus cases (and almost all tinnitus sufferers do it)

The most powerful homeopathic herb (that can quickly reverse most tinnitus conditions) that the Tinnitus and drug industries hope you will never find out!

The one secret 100% natural vitamin supplement that you should always take on a daily basis, and is guaranteed to make a dramatic impact on your Tinnitus condition sometimes in a matter of days!

The cardinal sin of every tinnitus treatment almost every tinnitus sufferer is guilty of, which instead of curing your tinnitus, weakens and destroys your body's natural ability to defend itself, thus putting your health in serious risk and making your Tinnitus worse in the long run (and more than 92% of tinnitus sufferers are doing it!)

SECRET#4: Discover the link between ONE specific medication and Tinnitus and why must you avoid it right now to prevent the worsening of your tinnitus condition and potential health complications

SECRET#7: Tinnitus and the Emotional Brain: Discover shocking facts about "the phantom perception- Is Tinnitus All Your Head? The Answer Might Surprise You.

A simple test (questionnaire) you can take at home to know the exact severity of your Tinnitus. (You'll know the answer in less than 15 minutes)

What Personality characteristics do tinnitus sufferers share? Learn surprising facts about the similarities between all tinnitus sufferers and a powerful conclusion you can embrace right now to start the path to a tinnitus free living.

The importance of making simple lifestyle changes in daily habits that can drastically decrease the sound in your ears, sometimes in a matter of days.

SECRET#11: Discover how to diagnose your tinnitus with pin-point accuracy using a multi-dimensional approach that will also help you exclude other risky possibilities .

Answering the following scientifically proven questionnaire will quickly help you dicover what your SPADE levels are (stress, panic, anxiety, depression) , their impact on your tinnitus and EXACTLY what to do to eliminate these symptoms from your life one and for all.

Several of the best-kept anti-Tinnitus supplements that almost NOBODY knows about...compiled by an 14 year study

Finally the complete and honest answer as to WHY you have Tinnitus, the CRITICAL main causes of the noise in your head and why some people always seem to make their Tinnitus worse and how you can GUARANTEE to stop it permanently

The amazing connection between physical activity and Tinnitus and why, when, where and how you can start 'exercising' your way to tinnitus free life today!

The 2 breathing strategies that significantly help your body to start heal itself and fight Tinnitus.

Why no special diet, chiropractor or detox program will ever cure your tinnitus

SECRET#18: WARNING! a very common household ingredient has the ability to aggravate your tinnitus. If you do not get rid of it, you will never get rid of your tinnitus

An ingenious method to use the powers of your mind and mental abilities to tackle one of the main causes of your tinnitus. This technique alone can dramatically reduce the sounds in your ear.

SECRET#27:This technique has been voted "the best" since it fixes the root cause of Tinnitus pain and PREVENTS its recurrence

Why you'll never get the whole truth about drugs, and risky surgeries from almost any doctor (Even if they wanted to tell you, this is why they CAN'T!)

The importance of optimizing your immune system. Discover how you can start feeling much healthier and ward off Tinnitus forever by boosting your natural immune capabilities.

Why this "almost magical" combination of three types of herbs will empower your body's self-immune mechanism and cleansing abilities (required to eliminate Tinnitus) dramatically!

How to prevent the recurrence of Tinnitus, ear, sinus infections,and allergies and how they are all connected. How to tackle the root cause of Tinnitus , keeping your internal organs in optimum condition and eliminate all of these afflictions forever.

Why Tinnitus is a WARNING sign that something is wrong in your system and in some cases even a warning sign for much worse diseases and what you can learn from it and do about it.

The simple, cheap yet deadly effective method for allowing your body to strengthen, heal and fortify itself and thus heal Tinnitus quickly and efficiently.

The most potent and controversial method of using Hypnotherapy and its effect on your Tinnitus condition. (this important step alone has done wonders to thousands of Tinnitus sufferers faster than they ever thought possible and is also crucial for preventing recurring Tinnitus )

The TRUTH about homeopathic remedies and yoga as treatments for tinnitus. Can yoga along with a UNIUQE combination of homeopathic remedies be the answer to the tormenting ringing in your ears?

The CRUCIAL link between lack of sleep, stress, anxiety and Tinnitus and exactly what you should do to significantly control or completely eliminate these afflictions from your life.

The disturbing connection between an unbalanced body and Tinnitus and what you can do to bring your body back into balance quickly.

And much much more... 

And believe me.... this is just the tip of the iceberg! Tinnitus Miracle™ is so much more than just an "e-book" - it's a complete holistic system for sure-fire freedom from Tinnitus - possibly the most comprehensive Tinnitus cure system that has ever developed.


There are NO gimmicks in this program - there are no magic pills, or drugs to buy and no hidden agendas - just the FACTS you need to know to get rid of tinnitus quickly and naturally. It’s great news that someone has finally released an effective Tinnitus program based on the truth, but this also means that you have to ask if this is the right program for you:

Anyone who is not willing to put some effort, anyone looking for a quick fix solution to Tinnitus, anyone who wants “overnight results is just not ready for a program like Tinnitus Miracle yet.

On the other hand, if you’re sick of the B.S. and gimmicks in the tinnitus industry, if you’re willing to make a lifestyle change to regain your natural inner balance and get rid of the sounds in your ears naturally, then you have definitely found the honest and effective Tinnitus solution you’ve been searching for.

To learn more about the Tinnitus Miracle system and to find out how YOU can start re-balancing your body today and start the path to beoming tinnitus free, visit the Tinnitus Miracle Website at: TinnitusMiracle.com

Pregnancy Miracle, By Lisa Olson

























Pregnancy Miracle is a holistic system to permanently solve the infertility  root problem, get pregnant naturally and give healthy childrens.
Pregnancy Miracle is an infertility treatment, based on ancient holistic Chinese medicine, sold worldwide through which thousands of women have finally solved their infertility problems naturally, without drugs, surgery, no side effects.

Lisa Olson author of Pregnancy Miracle is a certified Chinese Medicine Researcher, Alternative Health and Nutrition Specialist, Health Consultant and specialized in health treatments.
                   

Pregnancy Miracle is a holistic program developed by Lisa Olson, a Real ex Infertility Sufferer that  teaches you how to:



  • Get pregnant quickly and naturally in just two months.
  • Get pregnant quickly and Give Birth to Healthy Childrens.
  • Reverse the problem of female infertility and male.
  • Rapidly improve the quality of your life

Lisa Olson has solved her infertility at age of 43, and gave birth to two healthy childrens, with Pregnancy Miracle you can too, though:


  • You have exceeded the age of 40
  • You have blocked fallopian tubes
  • You have high levels of FSH
  • You suffer from endometriosis or polycystic ovaries
  • You have uterine fibroids or scarring in the uterus
  • You suffer from ovarian cysts
  • You have had miscarriages in the past


Pregnancy Miracle tells you how to get pregnant without resorting to drugs, IVF or IUI procedures
.
Pregnancy Miracle explains why you must solve the internal problem that originates infertility and explains exactly how to do.
All womens that suffer from infertility and want to get pregnant naturally, can benefit from this book, In terms of graphic design, Pregnancy Miracle is a clean and professionally formatted PDF e-book. It is well organized and ideal for printing and reading in the comfort of your own home.

For More Information: PregnancyMiracle.com

12/24/14

Causes of Acid Reflux


Causes of Acid Reflux


Acid reflux disease, also known as gastro-esophageal reflux disease (GERD), occurs due to the coexistence of several medical and lifestyle conditions. Physiological factors that trigger GERD include lower esophageal sphincter (LES) hypotonia (the gradual weakening of the LES), along with retrograde flow of stomach contents into the esophagus, and the level of sensitivity of the esophageal mucus to the reflux content.

The food that you swallow travels down your throat and is pushed by contractions of the muscular esophagus. In the area where the esophagus joins the stomach a valve-like mechanism, known as lower esophageal sphincter (LES), is located. The closure of this muscle prevents stomach acid from backing up, or refluxing, into the esophagus.

LES malfunction is the first factor that causes and contributes to gastro-esophageal reflux disease. In a healthy individual, the LES relaxes only when food passes from the esophagus into the stomach. After the food passes into the stomach, the valve shuts off, keeping the stomach content and acid inside. However, when the LES is weak and doesn't close properly, acid can splash up into your throat causing painful burning sensation, called heartburn.

There are several factors/conditions, which can prevent the LES from being closed properly. These factors/conditions include genetic weakness, obesity and excessive fat ingestion. In addition to that, all muscles in the human body tend to sag as part of the aging process, including the LES.

The second factor, or rather the group of factors that causes gastro-esophageal reflux disease, are behavioral and lifestyle related. As mentioned above, a weakened LES is one of the direct physiological causes of acid reflux disease. Various food ingredients, drugs and nervous system processes can weaken this muscle, thus contributing to GERD. Foods that may contribute to acid reflux include orange juice, lemons and lemonade, grapefruit juice, tomatoes and tomato juice, French fries, sour cream, coffee and tea.

Acid reflux can also be the result of fungal yeast infection that builds up in the colon. When Candida albicans turn from yeast to fungi, they depress the immune system and produce more than 79 distinct toxins that may be responsible for many of the symptoms that Candida sufferers have including heartburn.

When Candida gets out of control, it breaks through the intestinal walls and travels throughout the body. It can attach itself to the genital areas, the mouth and the esophagus among many other parts of the body. When Candida goes out of control, it begins to ferment and reflux the contents of the stomach upward through the small intestines, through the stomach and then through the esophagus, causing infection, burning and damage to the esophagus


This article is based on the book, "Heartburn No More" by Jeff Martin. Jeff is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate acid reflux solution guaranteed to permanently reverse the root cause of heartburn and acid reflux and naturally and dramatically improve the overall quality of your life,  without the use prescription medication and without any surgical procedures. 

Learn more by visiting his website: Heartburnnomore.com

Acid Reflux - Foods to Avoid


Acid Reflux - Foods to Avoid


What acid reflux food should I avoid? This is a question most gastroesophageal reflux disease sufferers struggle upon. 
Promoting healthy nutrition that is based on avoiding certain foods while increasing the intake of others has the potential to confer significant long-term health benefits among acid reflux sufferers. 

Lifestyle and dietary alterations are considered to be an integral and inseparable part of any long-term holistic GERD treatment.

The foods we consume play an important role when it comes to keeping our body's delicate natural inner balance. Since certain foods and dietary habits have been found to directly and indirectly promote the aggravation of acid reflux, avoiding those foods and adopting specific dietary habits for optimal digestion while suffering from acid reflux could have a tremendously positive effect on your existing medical condition. 

The following are examples of these types of foods:

1. Coffee and other caffeine containing beverages lead to increased acidity, so avoid large amounts of coffee. Try to limit your daily coffee consumption to two cups or less. 
It possible, split your coffee cup into two half cups, and reduce coffee drinking before the bedtime.

2. Alcohol can irritate the stomach and relax the LES muscle, leading to increased acidity and reflux.

3. High-fat foods are among the biggest culprits behind GERD symptoms. 
They take longer to digest and not easily eliminated out of body, thus increasing the chances acid will splash up into your esophagus. The only exceptions are omega-3 fatty acids from fish and fish oil, which are in fact powerful anti-inflammatory agents.

4. Chocolate contains a great deal of caffeine and fat. This may increase acidity and worsen digestion and hence should be avoided. If you are a devoted chocolate enthusiast, go for dark, organic varieties, and eat no more then two to three tiny squares two to three times per week.

5. Milk and milk-based products that contain a big proportion of calcium should also be avoided before bedtime.

6. Peppermint, spearmint and other mints can worsen acid reflux symptoms. Avoid foods that contain strong mints, including mint-based herbal teas.

7. Acidic foods (such as oranges and tomatoes) and cruciferous vegetables (onions, cabbage, cauliflower, broccoli, spinach, brussels sprouts) promote the opening of the esophageal sphincter, thus increasing acid reflux.

So what acid reflux food should you avoid? With these dietary changes and a healthy motivation to alter your lifestyle, you can be on your way to overcoming gastroesophageal reflux disease and improving the quality of your life and well-being. Whatever your medical condition is, when you finally decide to improve your quality of life, you can literally choose to cure GERD and prevent its recurrence, by adopting the holistic approach. You will have the power to make it happen


This article is based on the book, "Heartburn No More" by Jeff Martin. Jeff is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate acid reflux solution guaranteed to permanently reverse the root cause of heartburn and acid reflux and naturally and dramatically improve the overall quality of your life,  without the use prescription medication and without any surgical procedures. 

Learn more by visiting his website: Heartburnnomore.com

12/20/14

Hemorrhoid No More - Jessica Wright






A Book Review
Hemorrhoid No More is the best seller ebook to treat hemorrhoids most sold in the world.
Hemorrhoid No More is the best selling ebooks cures for hemorrhoids due to which thousands of people have finally solved their hemorrhoid problems through a holistic approach to getting rid of the natural effects such as irritation, swelling and bleeding.


Never book with hemorrhoids is that if you put the commitment you can get rid forever of the problems associated with hemorrhoids, but attention must be commitment from you otherwise forget it and do not spend money buying this book.


Jessica Wright, medical researcher and expert on healthy eating, nutrition specialist and author of
No more hemorrhoids system, its meodo is one of the most complete programs to achieve freedom from Hemorrhoids and Constipation ever read, because going to solve the root problem of the organism that causes internal hemorrhoids, remember that hemorrhoids are a message that our body sends us to say that inside there was an imbalance.


No more hemorrhoids explains exactly how and why you have to solve the imbalance inside the body, but most other programs cure for hemorrhoids focuses only on the symptoms and not the causes, provides only palliative for the symptoms but after some time the problem returns.
Solving the root problem of hemorrhoids internal symptoms disappear and will never return.


No more hemorrhoids pays great attention to the details that make the difference, all useful to get rid of hemorrhoids naturally, explains the lies, myths and mistakes surrounding this issue often shrouded in confusion.

No more hemorrhoids is a 5-point towards a solution with a detailed presentation of each point, in order crologico, with charts and checklists which make it easy to follow, which aims to eliminate the root causes of the problem Hemorrhoids, freeing you to quickly of all symptoms related to hemorrhoids as pain, irritation, swelling and bleeding.


Of course, commitment is required from the reader to put into practice all the detailed advice in the book but it will be worth it, Never Hemorrhoids is not a book of fairy tales or magic potions that make the problems disappear in a moment, but if the ' The results will be constant commitment great satisfaction.
No more hemorrhoids is an ebook in PDF easy to read, in Italian, set in a professional manner, ideal for printing and reading in the comfort of your home, or if you do not want to waste paper can be read directly from the PC, the ' complete program of treatment for hemorrhoids can be done at home in complete privacy.
Important:


if you look for the magic pill that makes you disappear in an instant hemorrhoids, or pills, tablets, para-pharmaceutical products, remedies such as "cure hemorrhoids in two hours," do not waste your time and do not buy No more hemorrhoids.

To resolve this issue hemorrhoids will take time and you mettrci commitment to follow all the advice Jessica Wright, apply some change in lifestyle, but if you are willing to do what hemorrhoids Never again will be one of the best investments to finally get the freedom from hemorrhoids.


Click here to find out more about No more piles of Jessica Wright.

No More Hemorrhoids can be purchased directly from the web site of Jessica Wright, is in PDF format can be downloaded from the website immediately after payment with credit card or Paypal.


To buy the book click here